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For the longest time, I believed resilience meant powering through. Do you relate to being unshakeable, stoic, or tough, Reader? Here’s a reminder that always makes me smile: Not silly in a dismissive way—but silly as in light-hearted and free. It’s about finding joy, even when things feel heavy. ✨ Laughing at a mishap instead of letting it ruin your day? Lightening up doesn’t mean you’re not taking life seriously. You might be surprised by how strong you feel when you let a little “sili” in. What’s one way you can bring a little “sili” into your day? Make Your Power Play! COMING SOON ✨ The Play Challenge 👀 Take a peek at my new website and hop on the list to be the first to know when it goes live! |
Grown-up-go-getters, ready to feel alive? Join the 7-Day Play Challenge: Revive Levity & Take Life Less Seriously 💫 👉 https://www.ashleydepaulis.com/
Reader, When I was in Italy, I learned a phrase from our tour guide that instantly hooked me:"Tutto bene ma niente in ordine."Translation: All good, but nothing in order. ✨ Isn’t that the truest description of life sometimes? Nothing is tidy, but everything is good. I stood in Vernazza, taking in the colorful houses climbing up the hillside. They weren’t symmetrical or perfectly arranged—as you can see they are a little crooked, painted in every shade. That’s exactly what made them so alive,...
Ciao, Reader! I’m zipping up my suitcase and getting ready to head to Italy. I fully plan to indulge in pasta, pizza, and plenty of play. 😍 Travel, for me, is one of the best forms of play. It wakes up my senses, pulls me out of routine, and reminds me that joy lives in the little discoveries along the way. Here’s what I’ve packed (beyond comfy shoes): Curiosity (fits in any carry-on) Joy (no baggage fees) Playfulness (always in season) And the best part? You don’t have to fly overseas to...
Power isn’t something you claim, it’s something you become. This shift in perspective matters because when you try to “claim” power only in your mind, it can feel like pushing, forcing, or performing.But when you embody power, your whole system gets on board—your breath, posture, and even your presence. Your body is always dropping hints about where you’re aligned and where you’re resisting, Reader. Light, open, grounded = alignment Tight, heavy, clenched = resistance Neither is good or bad....