I just celebrated my birthday, and true to my wanderer soul, I chased every playful whim, Reader.

There was a vintage roller coaster, a saltwater soak in the mountains, and frolicking through Boulder with Italian food and a spark of spontaneity.

It reminded me how energizing it is to choose play — even in the in-between, imperfect, or unpredictable moments.

If you caught my last message, I talked about breaking out of your perception box — that mental framework that quietly shapes how you interpret what’s happening around you.

Recently, I came across a concept that’s all about shifting that box. It’s called lemonading.​
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And it instantly struck me as a Power Play, the kind that interrupts stress and opens the door to a different experience.

Not the drink (though, sure I love a refreshing beverage).
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Lemonading is the practice of reframing a sour or difficult moment into something useful, creative, or even playful.

Researchers at the University of Oregon studied lemonading during the height of COVID. They found that people who practiced it experienced:

🍋 More joy on the daily
🍋 Greater resilience to ride out life’s curveballs
🍋 Quicker emotional recovery
🍋 Sharper problem-solving skills

It doesn’t mean bypassing or faking positivity.
It means pausing, noticing, and asking: What else is possible here?

I love the idea that a small shift in how we meet a moment can change the whole experience of it.

Lemonading is a shift.
It’s a Power Play.
It’s perception… unboxed.

👉 What Power Play could you reach for next time things go sour—something you can pull out in the moment, before the spiral sets in?

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🍋 With zest,

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P.S. Wondering how Power Play might help your team or your vibe?​
💥 Join my free Play Challenge​
🎯 Reach out about 1:1 coaching​
🏢 Or connect about bringing play into your organization → Start here
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